1. Doing the Best You Can 尽你最大的努力
2. The Belligerent Samurai 好斗的武士
3. Getting a Horse to Move 调动马的积极性
4. Tony Robbins 托尼·罗宾斯
5. Practice Makes the Master 实践成大师
6. Choose Your Attitude 选择积极的态度
7. How Much Is Enough· 多少是够？
8. The Present 现在礼物？
9. Let‘s Keep a Date 一言九鼎
10. Leaders and Followers 领导者和追随者
11. Living in a Fast Paced World 生活在快节奏的世界里
12. How to Help a Friend Who’s Grieving 如何安慰悲痛中的朋友
13. The Wise Woman‘s Stone 聪明女子的宝石
14. Knowing Where to Tap 知道该拍哪儿
15. Look for the Extraordinary in the Ordinary 在平凡中寻找非凡
16. Making the World Right 把世界搞定
17. People Are Like Potatoes 人如土豆
18. Complete Something Daily 每天都要做事
19. Leadership Is About Having Energy 当领导就是精力充沛
20. How Women Changed History 女人如何改变历史
21. Mustard 芥菜花
22. From Rags to Riches 从赤贫到巨富
23. Pay Now， Play Later 先干后玩
24. So Decide Now 所以现在就决定
25. Change Your Beliefs 改变你的观念
26. You’re Always by My Side 你总是在我身边
27. The Question 问题
28. The Sandwich Method 三明治批评法
29. Cooking a Roast 做烤肉
30. Taking Dad‘s Advice 牢记爸爸的话
31. The Newcomer 新来者
32. The People in the South Are Much the Same 南边的人也差不多
33. The Secret of Happiness 幸福的秘诀
34. Attention Grabbing 诱导
35. Don’t Cry over Spilt Milk 后悔无益
36. Writing Heartfelt Letters 信由心写
37. Don‘t Give Up： The Story Behind Colonel Sanders’ Success
决不放弃--桑德斯上校成功背后的故事
38. Rumors 谣言
39. Every Problem Will Change You 经一事长一智
40. If You Don‘t Ask， You Don’t Get 不提要求就得不到满足
41. You Must Be in Management 你一定是搞管理的
42. “All the Right Words” Doesn‘t Mean “All the Right
Messages”
“一字不差”不等于“一点没错”
43. Recognition 赏识
44. Jill’s Ideal Friend 吉尔理想中的朋友
45. Six Degrees of Separation 六度分离
46. The Computer Nerd 电脑呆子
47. Employ the Flipside Technique 使用翻转技巧
48. Invest in Yourself 给自己投资
49. It‘s Never Too Late for Success 成功永远不会太晚
50. What Was the Reason for Andrew Carnegie’s Success·
安德鲁·卡内基成功的原因是什么？
51. Never Neglect the Little Things 小事不能小看
52. Leadership Is Everyone‘s Business 领导是每个人的事情
53. Take Action！ Start Saving 行动起来！开始存钱
54. Dear Disney 亲爱的迪斯尼
55. A True Leader 真正的领导
56. A Young Man Learns What’s Most Important in Life 原来如此
57. Better Your BATNA 提高你的BATNA
58. IQ and Destiny 智商与命运
59. Genuine or Counterfeit 真的还是假的
60. You Can‘t Change What You Don’t Acknowledge
承认现实才能改变现实
61. Knowing What Success Means to You 了解成功对你的含义
62. Final Exam Question 期终考试题
63. Self-Fulfilling Prophecies 本身自会成为事实的预言
64. Attitude Is Everything 态度决定一切
65. Recovery from Disaster 劫后重生
66. Little Sparks of Gratitude 感激的火花
67. Christmas Negotiation 圣诞谈判
68. 7 Kinds of Smart 7种智慧
69. Get What You Want 得你所想
70. Simplicity 简单
71. Cat Diary 猫的日记
72. Universities and Their Function 大学及其作用
73. My First Motivational Speech 我第一次听到的激励演说
74. The Twenty-Five-Cent Challenge 25分钱的挑战
75. Walk It Off 散步减肥
76. Soul Mates 心灵伴侣
77. Time 时间
78. What‘s the Ideal Number of Friends· 人生朋友几何？
79. Turn on the Charm 展示你的魅力
80. To Love， in Sickness and in Health 疾病或健康 此爱不渝
81. The Importance of Words 词汇量大的重要性
82. Family and Community Relationships 如何建立良好的人际关系
83. Develop Good Coworker Relations 建立良好的同事关系
84. A Visit to the Cemetery 去墓地看一看
85. Picasso： No. 1 with a Palette 毕加索：世界一流画家
86. Three Big Questions 三个重要问题
87. Pursuing Success Is Not Enough 只追求成功是不够的
88. Dare to Dream 敢于梦想
89. What It Takes to Be Great 怎样才能出类拔萃
90. The 6 Most Important Questions in Business商业中的6个重要问题
91. Time Control 时间控制
92. 10 Ways to Reduce Your Cancer Risk 十种方式减少癌病风险
93. Top 10 Annoying Workplace Habits 工作场所十大恶习
94. My First Book 我的第一本书
95. Universities Branch Out 大学的延伸
96. Nature vs. Nurture 与生俱来与后天培养
97. Why I Write 我为什么写作
98. The Art of Loving 爱的艺术
99. 33 Tips to Become a Well Liked Person33条小建议，让你人见人爱
100. Problems Give Meaning to Life 困难使生活有意义
內容試閱：
How Much Is Enough?
The rich industrialist from the North was horrified to find
the southern fisherman lying lazily beside his boat, smoking a
pipe.
“Why aren’t you out fishing?” asked the industrialist.
“Because I have caught enough fish for the day, ” said the
fisherman.
“Why don’t you catch some more?”
“What would I do with them?”
“You could earn more money, ” was the industrialist’s reply.
“With that you could have a motor fixed to your boat and go into
deeper waters and catch more fish. Then you would make enough to
buy nylon nets. These would bring you more fish and more money.
Soon you would have enough money to own two boats...maybe even a
fleet of boats. Then you would be a rich man like me.”
“What would I do then?” asked the fisherman.
“Then you could really enjoy life.”
“What do you think I am doing right now?”
From Chicken Soup for the Soul at Work
By Anthony DeMello
industrialist n. 实业家
the North 美国北方地区
horrify v. 使震惊
southern a. 南方的
fisherman n. 渔夫
lie v. 躺
lazily ad. 懒洋洋地
pipe n. 烟斗
catch v. 捕捉
motor n. 发动机
fix v.（使）固定
water n. 水体（指河、湖等）
nylon n. 尼龙
net n. 网
own v. 拥有
a fleet of 一队
right now 现在
多少是够？
北方实业家很有钱，看到南方渔民懒洋洋地躺在船边，抽着烟斗，他很是震惊。
“你为什么不出去捕鱼呢？”实业家问道。
“因为今天我已经捕到了足够的鱼。”渔夫回答说。
“你为什么不多捕点呢？”
“我捕那么多鱼做什么？”
“你可以多赚一些钱，”实业家说，“有了更多的钱，你就可以在你的船上安一个发动机，到更深的水域捕更多的鱼。然后你就可以赚到足够的钱来买尼龙网。这样你会捕到更多的鱼、赚更多的钱。很快你就会有足够的钱拥有两条船……甚至有可能是一大堆船。到时你就像我一样有钱了。”
“到那时我会做什么呢？”渔夫问。
“到那时你就可以真正享受生活了。”
“那你认为我此刻在做什么呢？”
People Are Like Potatoes
People are like potatoes. After potatoes have been harvested
they have to be spread out and sorted in order to get the maximum
market dollar. They are divided according to size—big, medium, and
small. After the potatoes have been sorted and bagged, they are
loaded onto trucks. All Idaho potato farmers use this method—all
but one.
One farmer never bothered to sort the potatoes at all. Yet he
made the most money. A puzzled neighbor finally asked him, “What is
your secret?” He said, “It’s simple. I just load up the wagon with
potatoes and take the roughest road to town. During the eight-mile
trip, the little potatoes always fall to the bottom. The medium
potatoes land in the middle, while the big potatoes rise to the
top.” That’s not only true of potatoes. It is a law of life. Big
potatoes rise to the top on rough roads, and tough people rise to
the top in rough times.
Adapted from Tough Times Never Last but Tough People Do
By Robert H. Schuller
potato n. 土豆
harvest v. 收割
spread out 摊开
sort v. 把…分类
in order to 为了…
maximum a. 最高的
market dollar 市价
divide v. 分开
according to 按照…
medium a. 中等的
bag v. 把…装进袋子
load v. 把…装上
truck n. 货车，卡车
Idaho 爱达荷州
all but one 唯有一人例外
bother v. 操心
at all 根本
puzzle v. 使迷惑
neighbor n. 邻居
secret n. 秘密
load up 装上
wagon n. 运货车
rough a. 难行的
the eight-mile trip 8英里路程
fall to the bottom 跌落至底部
land v. 到达
rise to the top 升至上面
tough a. 坚强的
in rough times 困难时期
人如土豆
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