"Provides a feasible...method to rejuvenate your mind and
body." -- Edward Kim MD, Director of Interventional Cardiology
Evergreen Hospital, Kirkland, WA
內容簡介:
This is the ultimate gourmet, living foods "uncookbook" for
busy people. You don''t have to sacrifice taste or style to reap the
benefits of raw foods. These delectable, easy recipes emphasize
fresh, animal-free ingredients and how to include more organics
into your daily diet. Chef Ani offers delicious raw, animal-free
versions of: breakfast scrambles, pancakes, chowders, bisques, and
other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and
cakes, and more. Included are recipes for dishes such as Stuffed
Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut
Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas,
and Chicken-Friendly Spanish Scramble. Make your own kitchen more
living-foods friendly with Chef Ani''s tips on Essential tools, Key
ingredients, Stocking your pantry, and How-to kitchen skills.
關於作者:
Ani Phyo is an Executive Chef overseeing everything created by
SmartMonkey Foods, the premier resource for vegan, raw and living
cuisine that’s full of flavor, design, creativity and packed full
of fresh local organics. A sought-after speaker and educator on the
topics of health, fitness, and overall wellbeing, she is based in
Portland, Oregon.