Part One Fundamental Techniques in Handling People
第一篇 人际交往的基本技巧
1 If You Want to Gather Honey,Don''t Kick over the Beehive 第1章 要想
采蜜,就不要踢翻蜂巢....................................... 16
2 The Big Secret of Dealing with People 第2章 与人交往的秘诀 32
3 He Who Can Do This Has the Whole World with Him. He Who Cannot
Walks a Lonely Way 第3章 激发他人的强烈需求........... 47
Part Two Six Ways to Make People Like You
第二篇 让别人喜欢你的六种方法
1 Do This and You''ll Be Welcome Anywhere 第1章 这样做你就会到处受
欢迎....................................................... 68
2 A Simple Way to Make a Good First Impression 第2章 产生良好印象的
简单方法................................................... 82
3 If You Don''t Do This,You Are Headed for Trouble 第3章 牢记他人的
名字....................................................... 91
4 An Easy Way to Become a Good Conversationalist 第4章 如何成为优秀
的谈话家.................................................. 101
5 How to Interest People 第5章 如何让别人对你感兴趣....... 111
6 How to Make People Like You Instantly 第6章 如何使人马上喜欢你 115
Part Three How to Win People to Your Way of Thinking
第三篇 如何赢得别人的赞同
1 You Can''t Win an Argument 第1章 你赢不了争论............ 130
2 A Sure Way of Making EnemiesAnd How to Avoid It 第2章 如何避免
树敌招怨 ................................................. 138
3 If You''re Wrong,Admit It 第3章 勇于承认自己的错误 ...... 150
4 A Drop of Honey 第4章 一切从友善开始.................... 158
5 The Secret of Socrates 第5章 苏格拉底的秘诀............. 168
6 The Safety Valve in Handling Complaints 第6章 处理抱怨的灵丹妙药 175
7 How to Get Co-operation 第7章 如何赢得合作.............. 181
8 A Formula That Will Work Wonders for You 第8章 从对方的立场看
问题...................................................... 187
9 What Everybody Wants 第9章 每个人都需要的东西........... 193
10 An Appeal That Everybody Likes 第10章 激发高尚的动机... 202
11 The Movies Do It. TV Does It. Why Don''t You Do It? 第11章 戏剧化地
表达你的意见.............................................. 208
12 When Nothing Else Works,Try This 第12章 提出有意义的挑战 213
Part Four Be a Leader: How to Change People without
Giving Offense or Arousing Resentment
第四篇 领导艺术:如何改变他人而不招致反感或怨恨
1 If You Must Find Fault,This is the Way to Begin 第1章 从赞美和欣赏
开始...................................................... 218
2 How to Criticizeand Not Be Hated for It 第2章 间接提醒对方的
错误...................................................... 225
3 Talk about Your Own Mistakes First 第3章 先谈你自己的错误 229
4 No One Likes to Take Orders 第4章 没有人喜欢接受命令.... 234
5 Let the Other Person Save Face 第5章 让对方保住面子..... 237
6 How to Spur People on to Success 第6章 称赞最微小的进步. 241
7 Give a Dog a Good Name 第7章 送人一顶高帽子............. 247
8 Make the Fault Seem Easy to Correct 第8章 使错误更容易改正 252
9 Making People Glad to Do What You Want 第9章 使人乐意做你建议
的事...................................................... 255
Part Five Letters That Produced Miraculous Results
第五篇 创造奇迹的信 259
Part Six Seven Rules for Making Your Home Life Happier
第六篇 使你的家庭生活更幸福的七条规则
1 How to Dig Your Marital Grave in the Quickest Possible Way 第1章 不要挖掘
婚姻的坟墓................................................ 270
2 Love and Let Live 第2章 爱对方,并给他自由.............. 277
3 Do This and You''ll Be Looking up the Time-Tables to Reno 第3章 不要做
无用的批评................................................ 280
4 A Quick Way to Make Everybody Happy 第4章 让每个人都高兴的捷径 282
5 They Mean So Much to a Woman 第5章 对女人最有意义的事... 285
6 If You Want to Be Happy,Don''t Neglect This One 第6章 如果你想快乐,
不要忽视这点.............................................. 288
7 Don''t Be a Marriage Illiterate 第7章 不要做婚姻的文盲 292
Part One Fundamental Facts You
Should Know about Worry
第一篇 了解忧虑的基本事实
1 Live in Day-tight Compartments 第1章 活在完全独立的今天 8
2 A Magic Formula for Solving Worry Situations 第2章 消除忧虑的魔法
公式...................................................................................................................... 19
3 What Worry May Do to You 第3章 忧虑会使人短命..................... 27
Part Two Basic Techniques in Analysing Worry
第二篇 分析忧虑的基本技巧
4 How to Analyse and Solve Worry Problems 第4章 解开忧虑之谜 40
5 How to Eliminate Fifty Per Cent of Your Business Worries 第5章 如何减少
生意上50%的忧虑........................................................................................... 48
Part Three How to Break the Worry Habit
Before It Breaks You
第三篇 如何改变忧虑的习惯
6 How to Crowd Worry out of Your Mind 第6章 消除思想上的忧虑 54
7 Don''t Let the Beetles Get You Down 第7章 不要为小事而垂头丧气 64
8 A Law That Will Outlaw Many of Your Worries 第8章 平均概率可以战胜
忧虑...................................................................................................................... 72
9 Co-operate with the Inevitable 第9章 接受不可避免的事实.......... 79
10 Put a Stop-Loss Order on Your Worries 第10章 让忧虑到此
为止................................................................................................................. 89
11 Don''t Try to Saw Sawdust 第11章 不要锯木屑............................... 97
Part Four Seven Ways to Cultivate A Mental Attitude
That Will Bring You Peace and Happiness
第四篇 培养平安快乐的心态
12 Eight Words That Can Transform Your Life 第12章 态度可以改变你的
生活.................................................................................................................... 104
13 The High Cost of Getting Even 第13章 报复的代价太高了.... 118
14 If You Do This,You Will Never Worry About Ingratitude 第14章 对人
施恩勿望回报................................................................................................. 127
15 Would You Take a Million Dollars for What You Have? 第15章 多想想
你得到的恩惠................................................................................................. 134
16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth
Like You 第16章 保持自我本色....................................................... 142
17 If You Have a Lemon, Make a Lemonade 第17章 培养积极的心态 150
18 How to Cure Melancholy in Fourteen Days 第18章 多替他人着想 159
Part Five How to Keep from Worrying about Criticism
第五篇 免受批评的忧虑
19 Remember That No One Ever Kicks a Dead Dog 第19章 没有人会踢
一只死狗 ...................................................................................................... 176
20 Do Thisand Criticism Can''t Hurt You 第20章 不要让批评伤害你 180
21 Fool Things I Have Done 第21章 我做过的傻事 .................... 185
Part Six Six Ways to Prevent Fatigue and Worry and
Keep Your Energy and Spirits High
第六篇 常葆充沛活力的六种方法
22 How to Add One Hour a Day to Your Waking Life 第22章 每日多清醒
一小时............................................................................................................... 192
23 What Makes You Tiredand What You Can Do About It 第23章 是什么
使你疲劳.......................................................................................................... 197
24 How The Housewife Can Avoid Fatigueand Keep Looking Young
第24章 青春永驻的秘诀.......................................................................... 202
25 Four Good Working Habits That Will Help Prevent Fatigue and Worry
第25章 养成良好的工作习惯................................................................ 208
26 How to Banish the Boredom That Produces Fatigue, Worry,and Resentment
第26章 如何消除烦闷.............................................................................. 213
27 How to Keep from Worrying about Insomnia 第27章 不要为失眠而
忧虑.................................................................................................................... 222